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Judges Briefing, Night Before Update

Twas the night before the throwdown,

and all through the box,

not a competitor left stirring,

not even with some knee socks.


Okay that was my rhyme, now onto some announcements!


Judges, Please arrive at 8:15 for a judged briefing at 8:30


We will have live scoring online at


There will be a paleo food truck on site for lunch and dinner.


Progenex will be on site, so save on shipping and stock up on Recovery and More Muscle


Check in will be from 7:30-9:00 with an athlete briefing at 9:00


First WOD will kick off at 9:30


The address of the event is

331 Premier Court Suite 101

Franklin, Tn 37067


If you need anything please call 615-573-3741


We are looking forward to a great event and meeting everyone!


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