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WOD 1 Announced! “Reliving the Open”

The Talon Throwdown Presented by Progenex will consist of 4 WODS

Each Week we will announce one WOD leading up to the event

First WOD

“Reliving the Open” Chipper

Scaled weights are represented in (  )

Chipper:
50 wall balls
30 situps
20 burpees
10 push press 135/95  (95/65)
5 snatch 135/95 (95/65)

5 Responses

  1. Mike Burkhouse

    Oh my…

  2. Jordan Pepe

    Ok I’m in! I am a small in men’s sizes.

    1. crossfitkicker

      Sweet!

  3. JFoolz

    Just signed up 2 people:
    Kristen Fuller 14yr old womens scaled Womens (womens Med Tshirt)

    Jeff Fuller Mens RX (Tshirt XL)

    Sorry forgot to add the detail to the notes section. We’ll test the womens RX weights as they come out. If she can do them I may request moving her up to RX if we can do that in after the WODs are released. Some overhead weights are a little too much for her.

    1. crossfitkicker

      Got it!

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