Final Results

Kids Division

  1. Ritter, Austin
  2. Smith, Harris
  3. Fenton, Henry

Men Age Group Winners

  • U 20 – Loftis, Kevin
  • 20-29 – Hurlburt, James
  • 30-39 – Fuller, Jeff
  • 40+ – Bean, Scott

Women Age Group Winners

  • U 20 – Leonard, Mckenzie
  • 20-29 – Warren, Laura
  • 30-39 – McCullough, Crystal
  • 40+ – Bassett, Heather

Men Scaled Winners

  1. Grimes, Dee
  2. Gregory, Caleb
  3. Burkhouse, Mike

Women Scaled Winners

  1. Kirk, Misty
  2. Clevenger, Nicole
  3. Ritter, Misty

Men RX Winners

  1. O’Bryan, Alex
  2. Lowe, Kevin
  3. McDaniel, Adam

Women RX Winners

  1. Phillips, Sarabeth
  2. Pettey, Suzie
  3. Griffith, Emily

Judges Briefing, Night Before Update

Twas the night before the throwdown,

and all through the box,

not a competitor left stirring,

not even with some knee socks.


Okay that was my rhyme, now onto some announcements!


Judges, Please arrive at 8:15 for a judged briefing at 8:30


We will have live scoring online at


There will be a paleo food truck on site for lunch and dinner.


Progenex will be on site, so save on shipping and stock up on Recovery and More Muscle


Check in will be from 7:30-9:00 with an athlete briefing at 9:00


First WOD will kick off at 9:30


The address of the event is

331 Premier Court Suite 101

Franklin, Tn 37067


If you need anything please call 615-573-3741


We are looking forward to a great event and meeting everyone!


Live Online Scoring

We will be providing LIVE RESULTS from the Throwdown all day.  We will be projecting the results at the box up on the wall, OR you can check them out with your computer,  smartphone, or iPad.  Results are refreshed at least every 5 minutes, though often it will be much quicker than that.

See for yourself at:






We are looking for Judges for the 2POOD Talon Throwdown Presented by Progenex!

We will have 2 shifts, 8:30 am-1:00pm and 1:00pm to 6:00 pm

If you can judge one or both please email



WOD 5 Will be Presented by Unbroken Performance!

There will be a 5th and Final WOD for the Top 5 Men and Women RX competitors!

The Final WOD will be Presented by Unbroken Performance!

They will be awarding the winners of the Final WOD with a prize package!

Click on the logo to check them out


Shermie’s Food Truck!

We are happy to announce that we will have a PALEO food truck at the event to cater to all of your food needs!

Shermie’s will be on site with the following menu

Main Dishes

  • Grilled Chicken
  • Smoked Pulled Pork
  • Smoked Brisket

Side Items

  • Green Beans
  • Carrots
  • Baked Sweet Potatoe Wedges
  • Greens


  • Beef Jerkey
  • Sunflower Seeds
  • Mixed Nuts
  • Oranges
  • Bananas
  • Apples


Standards Video

Here is the Standards Video For the 2POOD Talon Throwdown Presented by Progenex

CrossFit Talon Easter Throwdown Workout Standards from CrossFit Talon on Vimeo.


WOD 1 Will Be Presented by Genesis Pure!

We are proud to announce that WOD 1 will be Presented by Genesis Pure!

The male and female winners of WOD 1 will receive a prize package from Genesis Pure


WOD 4 Presented By Max Muscle of Coolsprings

WOD 4 Presented By Max Muscle of Cool Springs

12 Min AMRAP

10 Pullups

20 KBS #53/35

30 Double Unders

Men and Women winners of the Rx division will receive a prize package from Max Muscle of Coolsprings


Progenex Will Be On Site!

Progenex will be on site for the 2POOD Talon Throwdown Presented by Progenex!

They will have free recovery drinks for everyone and also product available for purchase!

By purchasing on site you can save money on shipping and have your bag of protein on the spot!


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